How to write a self-help book

🧠 How to Write a Self-Help Book

A Complete Step-by-Step Guide for Aspiring Authors, Coaches & Experts

If you've ever said, "I should write a book," this is your sign. Especially if you’ve lived through something transformative, learned something powerful, or helped others do the same.

Whether you’re a coach, a therapist, a founder, or simply someone with a story and a strategy, self-help might be the perfect genre for you.

It’s not just about telling your story—it’s about helping someone else change theirs. And that’s what makes writing a self-help book so powerful. It’s not just content. It’s legacy. It’s connection. It’s impact.

But where do you start? How do you organize your ideas into something that feels helpful and not just inspirational?

In this guide, I’ll walk you through how to write a self-help book step by step, answer your most frequently asked questions (like Can anybody write a self-help book? and How long does it take?), and help you build a book that connects, converts, and creates real transformation.

🎁 Want to skip ahead? Download your free self-help book template here to start outlining your book today.


📍 How Do I Start Writing a Self-Help Book?

Great question—and honestly, it's the part that stops most people before they even begin. But here’s the truth:

You don’t start with a catchy title. You don’t start with the introduction. You start with the transformation.

Every self-help book—whether it’s mindset, productivity, trauma healing, or leadership—is about one thing: taking the reader from where they are now to where they want to be.

So your first step is to get crystal clear on these four things:

  • Who is your reader? Be specific. What are they struggling with? What keeps them up at night?
  • What change do they want to see? What’s their after picture?
  • What have you done to get those results yourself (or with clients)?
  • What’s the core message you want them to take away?

🎯 Tip: Think less “I’m going to share my story” and more “I’m going to share what helped me—and show them how to apply it to their life.”

If your brain is already spinning, don’t worry. You don’t have to do it alone. My free self-help book template will walk you through exactly how to structure your transformation into a clear, compelling outline—step by step.

You don’t need to be a professional writer. You just need a message that helps someone else change their life. That’s where you start.


📝 Can Anyone Write a Self-Help Book?

Yes—and no.

Let’s be honest: the self-help space is wide open. You don’t need a Ph.D. You don’t need a decade of experience or a fancy book deal. But you do need one thing:

💡 You need to have lived—or helped others live—the transformation you’re writing about.

The best self-help books come from people who’ve walked through fire, figured something out, or developed a framework that actually works. That might be something you learned the hard way. Or something you’ve taught 1:1 or in workshops. Or something you've helped people through again and again.

So if you’re asking, Can anybody write a self-help book? the answer is:

✔️ Yes, if you’ve overcome something and want to help others do the same

✔️ Yes, if you’ve developed a repeatable system or method

✔️ Yes, if you’re willing to be honest, helpful, and reader-focused

❌ Probably not if you just want to cash in on a trend without offering value

You don’t have to be a guru. You just have to care deeply and know your stuff.

The most powerful self-help books don’t come from the top of the mountain — they come from people still on the path, reaching back to help someone else climb.

And if you’re unsure whether your story, method, or message is "enough"—let me stop you right there: It is.

You just need to know how to shape it into something clear, structured, and truly helpful. That’s where templates, courses, or a great book coach come in.


🧱 What Is the Format of a Self-Help Book?

One of the biggest mistakes new authors make is thinking they can wing it—or just share their story and hope readers connect the dots.

But here’s the truth: The format of a self-help book matters just as much as the message. Why? Because structure = clarity. And clarity = transformation.

Your reader doesn’t just want inspiration. They want a path.

So, what’s the format of a good self-help book?

While every book is different, most of the bestselling, life-changing, highlight-on-every-page self-help books share a few essential elements:

  • A strong promise. What’s the result your reader can expect? What problem are you solving?
  • A relatable hook. A personal story or client example that makes readers feel seen.
  • A framework or philosophy. The big picture—your unique approach to solving the problem.
  • Tactical chapters. These break down your approach into actionable steps or tools.
  • Stories, case studies, and insights. These bring your ideas to life and build trust.
  • A plan or next step. Readers should know exactly what to do when they finish your book.

But behind the scenes? There’s a specific, proven structure that bestselling self-help books follow—one that takes readers on a transformational journey from start to finish.

It’s not just about chapters—it’s about flow, momentum, emotional shifts, and practical results. And when you get it right, everything else clicks into place: your outline, your writing process, your marketing, even your offer ladder.

🎁 Want the exact structure I use with my coaching clients (and in my own books)? Download the free Self-Help Book Template here and get access to the same 9-section format that’s helped authors write books that build movements, grow businesses, and change lives.

You don’t have to guess. The structure already exists. Your voice, your message, and your method are what make it original.

So yes—there is a format for self-help books.

But the good news? Once you know it, you can write faster, with more confidence, and with a clear map from first page to final chapter.

🎯 Ready to write your self-help book? Pick your path:

🔹 “I just need a structure to get started.”
👉 Download the Free Self-Help Book Template

🔹 “I want to write fast—with a plan.”
👉 Get the Book + Workbook: Write a Self-Help Book in 14 Days

🔹 “I’m serious. I want coaching + accountability.”
👉 Apply for Book Coaching or Bestseller Academy
☎️ Or set up a FREE 15-minute get-to-know-you book coaching call

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💸 Do Self-Help Books Make Money?

They absolutely can—especially when you think of your book as more than just a standalone product.

The truth is, very few nonfiction authors are living off book royalties alone. But that doesn’t mean self-help books aren’t profitable. In fact, they’re one of the smartest investments you can make in your brand or business.

Here's how the money shows up:

📕 1. Direct Royalties from Book Sales

  • If you publish through Amazon KDP and price your eBook at $2.99–$9.99, you’ll earn a 70% royalty.
  • That’s ~$2.00 per sale at $2.99 and ~$6.99 per sale at $9.99.
  • Paperbacks bring in only slightly less after printing costs, but they offer great credibility and upsell potential. (Think building the cost of a copy of your paperback for every attendee into your speaking fee, for instance.)

These numbers might not sound life-changing on their own—but 500 downloads in a launch week? 1,000 copies sold in your first few months? Suddenly you're looking at a few thousand dollars… just from royalties.

🛠 2. Workbooks, Companion Guides & Journals

Want to double your income per reader? Add a workbook. It’s simple to create, inexpensive to print, and increases the value of every purchase—especially if you sell them as a bundle.

🎓 3. Courses, Coaching & Consulting

This is where the magic really happens. A book isn’t just a revenue stream—it’s a sales tool that does the heavy lifting for you.

Readers who love your book already trust your method. That makes them the perfect fit for:

  • Digital courses
  • Group programs
  • Masterminds
  • 1:1 coaching or consulting
  • Retreats and live events

Your book becomes the first step in your client journey.

🎤 4. Speaking Gigs, Brand Collabs & Media

Self-help books also open doors to:

  • Paid speaking engagements
  • Guest podcast and media features
  • Guest teaching or collaboration opportunities
  • Podcast or YouTube series of your own

In other words? Your book becomes a platform.

🧠 Think Beyond Book Sales

If you’re asking “Do self-help books make money?”—what you’re really asking is:

“Can a book help me build a profitable, meaningful business?”

Yes. And more than that: It can help you build trust. Authority. A legacy.

Your book isn’t just a product—it’s an ecosystem.

🎁 Want to start building yours? Download the free Self-Help Book Template or grab the full writing system.


📣 Your Self-Help Book Is the Best Marketing Tool You’ll Ever Create

This isn’t just a book—it’s your brand ambassador. Your 24/7 sales call. Your most generous, clear, and conversion-ready piece of marketing ever.

When done right, your book does what your Instagram posts and sales pages wish they could do:

  • It builds trust
  • It proves your authority
  • It delivers value before a single dollar changes hands

And the best part? Readers who finish your book already understand your approach, connect with your philosophy, and believe in your results. They're primed—to book with you, join your program, take your course, or just follow your lead.

Here's why your book outperforms every other form of marketing:

  • It gives people a transformation before a transaction. Your reader gets results just from the pages—which means when you do make an offer, they’re already bought in.
  • It sets you apart from others in your niche. While everyone else is on social media shouting into the void, you’re the one with a book—professional, published, and showing up like a leader.
  • It can anchor your entire business. A great self-help book gives you the foundation for a brand, a funnel, and a legacy. From the table of contents alone, you can build...

💥 A Single Book Can Become:

  • A workbook or journal
  • A digital course
  • A masterclass or live program
  • A podcast series
  • A VIP coaching or consulting offer
  • A group program or mastermind
  • A speaking career
  • A media platform

You can literally build an empire off one good book—and I’ve seen it happen.


📘 Client Wins: One Book, Multiple Revenue Streams

My client Ines Johnson earned over $50,000 in just two weeks with her book, workbook, and course combo PageTurner Pacing—and she launched the whole thing on Kickstarter with a wildly supportive audience. → See the campaign

My client Theodora Taylor turned her nonfiction book 7-Figure Fiction into a mini-empire, with speaking opportunities, sold-out offers, and a brand that now stands as one of the most trusted in her genre. 
Check out her work


🧭 Let Your Book Do the Heavy Lifting

You don’t have to hustle every day to stay top of mind.

You don’t have to push in the DMs or spend hours perfecting a caption.

You just need a book that makes readers say:
 “Yes. This person gets me—and I want more.”

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📄 How to Write a Self-Help Book PDF (or Word Doc!)

Let’s bust a myth real quick: You don’t need fancy writing software to write a powerful, bestselling self-help book.

Seriously—no special tech, no expensive apps, no secret publishing portal. You can write the entire thing in:

  • ✏️ Microsoft Word
  • 📄 Google Docs
  • 🧠 Scrivener (for plotters and organization nerds)
  • 🎙 Voice-to-text apps (more on that in a sec)

It’s not about the tool—it’s about the process.


🧠 Here’s What You Do Need:

✅ A clear idea of who your reader is

✅ A transformational journey (start ➡️ result)

✅ A structure that keeps you focused and flowing

✅ A way to write that feels manageable for you

Whether you’re writing in a Google Doc at 2 a.m. or dictating chapters during your morning walk, the goal is the same: get your message out of your head and onto the page.

"I don’t know where to start" is almost always a structure problem—not a creativity problem.

That’s why I created this free Self-Help Book Template—so you don’t have to guess. It works in Word, Docs, or whatever software you love.


✍️ What If You’re Not a “Writer”?

You don’t have to be. Some of the most successful self-help authors don’t consider themselves writers—they’re coaches, speakers, therapists, or entrepreneurs with a mission to help others. They just need the right system.Here are three ways you can get your draft done without being glued to the keyboard:

🎙 1. Dictate It

Use voice-to-text to talk your way through your book. Apps like Dictate or your phone’s native voice memo feature can be life-changing. (Personally, I love Dictate. It's like $5 but soooo worth it because it doesn't stop recording while you're thinking, unlike your phone app or Google doc's talk-to-text feature.)

→ Pro tip: Speak in chapters or stories, then copy your transcript into your Word or Google Docs and edit from there.

📅 2. Schedule Sprints

Try writing for 20-minute focused blocks (Pomodoro-style) to beat resistance. You can draft one mini-section per day and still finish your book in a month. I host writing sprints most Wednesdays at 11 am ET over on our YouTube writing and publishing channel. I'd love to see you there!

🔔 Hint: be sure to subscribe and hit the notifications bell so YouTube will let you know when we've got a sprint coming up or when I post a new video about how to write a self-help book!

💬 3. Use Prompts

Stuck on a chapter? Try this:

  • “What do I wish I had known when I was struggling with this?”
  • “What are 3 things I teach every client about this topic?”
  • “If I had 10 minutes to help someone change their life, what would I say?”

📘 PDF, Word Doc, or Something Else?

Once your book is written, you can export or convert your file into:

  • 📄 PDF – For lead magnets, bonus chapters, or selling digital versions directly on your site
  • 📚 Formatted print (PDF) & eBook files (epub) – For Amazon KDP, IngramSpark, etc. (We’ll get into publishing in a separate post!)
  • 📥 Editable workbooks or planners – Yes, your Word doc can become a full workbook or product with just a little design polish!

The key is to focus on writing first, formatting later. Don’t overthink margins and metadata until you’ve got your draft done.


✨ Reminder: The Tool Doesn’t Make the Book—You Do.

So whether you’re writing in a pristine Scrivener file or a messy Google Doc full of typos, you’re doing it right.

What matters most is that you:

  • Start with clarity
  • Stay focused with structure
  • Keep going—even when you hit a dip
  • Finish your first draft before obsessing over editing

And guess what? I’ve got your roadmap.


🎁 Download the free template here and let’s get that book out of your head—and into your readers’ hands.


🗓 How to Write a Self-Help Book in 12 Days

Twelve days? Yes, really. This isn’t some “miracle hack”—it’s a focused, step-by-step writing sprint designed specifically for coaches, creators, and experts like you.

If you’ve ever said, “I just need a plan,” this is it.

It’s 100% possible to write your book in less than two weeks—without burning out or compromising quality. You just need a clear structure, a consistent schedule, and a little mindset magic.


✍️ Who Is This For?

This 12-day writing method is perfect for:

  • Coaches and entrepreneurs with a framework already in their head
  • Authors who’ve been “thinking about it” for months (or years!)
  • Fast writers who just need permission to go all-in
  • Anyone who wants to write and publish their book this quarter—not next year

🧭 Here’s the 12-Day Writing Plan:

Day 1–2: PLAN + OUTLINE

✅ Your goal: a detailed outline that makes writing feel like filling in the blanks


Day 3–10: WRITE

Write one section per day (around 1,200–2,000 words per day depending on your length goal).Pro tips:

  • Use dictation if you're more verbal than writerly
  • Write “ugly” drafts—don't edit as you go
  • Block off a non-negotiable 60–90 minute window daily
  • Use writing sprints or Pomodoro sessions to avoid burnout

🎯 Daily wins stack fast. In 8 days, you’ll have a full rough draft.


Day 11: SELF-EDIT + SHAPE

  • Read your draft out loud (this catches awkward phrasing!)
  • Fix typos, organize transitions, tighten up anything that rambles
  • Highlight sections that need more clarity or support

This is NOT the time to obsess over commas or formatting—just make sure the structure and flow work.


Day 12: FINAL PASS or SEND TO EDITOR

  • One final polish (if you’re self-editing), OR
  • Send your manuscript to a professional editor or coach
  • Optional: Add call-to-actions, workbook prompts, bonus chapters, or lead magnet links

And that’s it—you’ve just written your book in 12 days. 🎉


🔥 Real Talk: Why This Works

  • You’re not starting from scratch—you’re starting with clarity
  • You’re writing in short, focused bursts
  • You’re not letting perfectionism slow you down
  • You’re following a structure that actually works (the same one used by bestselling authors!)

Even if you’ve struggled to finish writing in the past, this method can change the game.

And if you want even more support?

📘 Check Out How to Write a Self-Help Book in 14 Days

It’s the book + workbook system I designed to help authors write quickly and meaningfully—without fluff, overwhelm, or writer’s block.

🛒 Get the book
📖 Get the workbook

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💡 Self-Help Book Topics That Sell

Let’s be honest: there are a lot of self-help books out there.

But the secret to writing one that actually stands out—and sells? Choosing the right topic for the right reader at the right moment in their journey.

The best self-help books don’t try to help everyone with everything. They speak directly to one kind of person, facing one kind of challenge, and guide them toward one powerful transformation.

If you're not sure where to start, don’t worry—I’ve got you.


📊 What’s Selling Right Now in Self-Help?

Here are some of the top-performing categories and reader interests:

  • Mindset and motivation (especially post-pandemic)
  • Burnout recovery and stress management
  • Time management and productivity 
  • Boundaries, confidence, and people-pleasing recovery
  • Trauma-informed healing and mental health
  • Spirituality and personal growth
  • Money mindset and financial wellness
  • Business, entrepreneurship, and leadership
  • Habits, routines, and life organization
  • Dating, relationships, and emotional intelligence

Within each of these, readers want specific solutions. The more targeted and niche you go, the better your book will resonate.


🧠 Self-Help Niches with Room to Grow

These topics are rising in popularity, especially with younger readers (Millennials & Gen Z):

  • Neurodivergent living + productivity
  • Quiet quitting → purpose-driven career pivots
  • Social media burnout and digital detoxing
  • Reparenting and inner child work
  • Somatic healing and body-mind connection
  • Heart-led leadership in business
  • Spiritual entrepreneurship
  • Creative block, imposter syndrome, and mindset for creators

If you’re writing in one of these spaces, you’re already ahead of the curve.


🔥 Hot Tip: Broad Topics Don’t Sell. Specific Results Do.

Instead of:“Boost your confidence”

Try:“How to stop people-pleasing and set boundaries without guilt”

Instead of:“Be more productive”

Try:“Finish your workday by 3PM (without working more hours)"

Specificity sells. It makes your book easier to title, easier to market, and easier for readers to say
“YES, this is exactly what I need.”


✍️ Still Not Sure What to Write About?

Here are a few prompts to help you get clear:

  • What’s something people always ask you for help with?
  • What problem do you solve in your business or life all the time?
  • What transformation have you experienced that could help others?
  • What framework or method do you teach that gets results?
  • What drives you nuts about your industry—and how would you do it differently?

✨ Bonus: If you’ve already written content (like blog posts, coaching materials, or podcasts), scroll through them. The book might already be right there.


📘 Real-World Topic Wins

  • My client Theodora Taylor wrote 7-Figure Fiction to help authors write addictive books that sell—and she used her conference topic to build a full mini-empire. 7figurefiction.com
  • My client Ines Johnson created a wildly successful Kickstarter for her book + workbook + course combo PageTurner Pacing, helping romance authors write faster and better using the secrets of episodic television. Kickstarter link

Neither of those topics are “broad.” They’re laser-focused, deeply valuable, and completely unique to their voices and expertise.


🎁 Need Help Choosing (and Structuring) Your Topic?

Download the free self-help book template—it’ll walk you through:

  • Identifying your reader
  • Clarifying the transformation you offer
  • Outlining your book with the 9-section framework

Once you know your topic and transformation, the rest of your book becomes so much easier to write—and so much more compelling to sell.


🧭 How to Structure a Self-Help Book

Let’s say it louder for the people in the back: Structure is not optional.

If you want your book to transform lives and keep readers turning pages, you need more than a collection of tips or a motivational monologue. You need a structure that delivers clarity, builds momentum, and creates results.

Think of your self-help book as a journey—with your reader as the hero, and you as the guide. Structure gives them the roadmap.


📘 The Most Successful Self-Help Books Follow a Proven Arc

When you look at the bestselling self-help books of the last decade—from Atomic Habits to The Gifts of Imperfection—you’ll notice something:

They all follow a strategic, reader-focused structure that makes the content feel approachable, actionable, and emotionally resonant.The good news? You don’t have to reinvent the wheel. There’s a reason so many books follow a similar rhythm—it works.


🧠 What Readers Expect (Whether They Know It or Not)

Here’s what your reader is subconsciously looking for:

  • Why this book matters to them right now
  • Why they should trust you
  • A clear process or philosophy that makes sense
  • Proof that it works (stories, examples, results)
  • A way to apply it to their own life
  • Encouragement + motivation to keep going
  • A sense of transformation or closure by the end

If your book is missing one of those elements, it can feel confusing, repetitive, or incomplete—even if your advice is solid.

Without structure, your reader might feel like they’re getting lost in a motivational forest with no path forward.


✍️ So What’s the Best Way to Structure Your Book?

Start by thinking about:

  • What your reader is struggling with right now
  • Where they want to be by the end
  • What process, belief shift, or framework will get them there
  • What action steps, tools, or stories you can include along the way

Once you have that map, your chapters become “stepping stones” on the journey.

Each chapter should:

  • Identify a pain point or challenge
  • Offer your insight or lesson
  • Provide an action step, reflection, or next move

💡 Pro tip: Each chapter should feel like a mini-transformation. Don’t just teach—move the reader forward.


🎁 Want a Plug-and-Play Structure That Actually Works?

I’ve worked with hundreds of authors on writing self-help and personal development books, and over time, I developed a 9-part structure that works again and again.

It’s the same structure I use in my own bestselling books, and it’s helped my coaching clients go from idea to completed draft in weeks—not years.

The best part? It’s flexible. You can adapt it to your topic, your voice, and your audience—and still have a clear, compelling, and easy-to-follow outline from start to finish.

📄 Grab the free self-help book template here to see how it works.


👀 What Happens When You Get Structure Right

  • You write faster (no more wondering what to write next)
  • Your message becomes clearer and more powerful
  • Readers feel seen, guided, and transformed
  • Your book becomes easier to edit, publish, and promote
  • You naturally create spin-off content: courses, workbooks, talks, etc.
  • You sell more books—because your message lands

And if you want to go even deeper?

📘 How to Write a Self-Help Book in 14 Days will walk you through how to use that structure to write your full draft in just two weeks (yes, really).


💼 Need Personalized Help? Explore My Book Coaching Services

Sometimes a template isn’t enough—you want a coach in your corner.

If you’re dreaming about writing a self-help or personal development book but need help turning your ideas into a powerful, structured, and marketable manuscript, my book coaching services are built just for you.

I offer:

  • One-on-one coaching
  • Developmental editing
  • Half-day VIP intensives
  • Traditional publishing support (including proposals)

Whether you want to self-publish or go traditional, I’ll help you make it real.

📩 Let’s talk about your book.


✍️ Writing Coach vs. Book Coach—What’s the Difference?

A writing coach helps you become a better writer. A book coach helps you write this book—the one you want to finish, publish, and sell.I’ve worked with authors in both ways, and here’s what I know: If you’re writing a self-help or nonfiction book, you need support that goes beyond grammar. You need someone who understands:✔️ Messaging✔️ Getting readers off the page and onto your subscriber list✔️ Book-based business-building (Yep, that’s a lot of Bs!) ✔️ Market fit ✔️ Storytelling ✔️ Publishing ✔️ Launch strategyNeed help choosing the right path? I’ve got you.


🧰 Book Publishing Services (for Nonfiction & Self-Help)

Have a draft ready to go? Let’s get it out into the world.

I offer publishing services for self-help and nonfiction authors who want a polished, professional book—without the stress.

Publishing support includes:

  • Editing (developmental, line, and proofread)
  • Formatting (print + digital)
  • Cover consultation
  • KDP and IngramSpark setup
  • Metadata, categories, keywords
  • Launch strategy guidance

Let’s get your book launch-ready—and selling.


📺 Want Free Advice on How to Write a Self-Help Book? Start Here.

Not quite ready to dive into coaching or a course? No problem—I've got free training for you!

🎥 Check out my YouTube channel: Bestselling Author Writing Coach

👉 Start with this playlist: How to Write a Self-Help Book

You’ll find expert advice on:

  • Writing faster
  • Choosing your topic
  • Structuring your book
  • Publishing and promoting
  • Avoiding first-time author mistakes

Subscribe for weekly insights and encouragement to keep writing—even when it gets hard.


💬 Final Thoughts from Your Book Coach

Writing a self-help book isn’t just a creative project.

It’s not just a business strategy.

It’s not just something you “should” do to build your brand.

✨ It’s a gift.

To your readers.

To your business.

To yourself.

Your book can open doors, deepen your authority, grow your impact, and become the cornerstone of your business. But more than that—it can help people. It can change lives.

And I mean that literally.

I’ve seen readers use my clients’ books to start healing from trauma, launch new businesses, have difficult conversations, and finally feel seen in ways they never had before.

The words sitting in your brain right now?

They could be someone else’s breakthrough.

But only if you write them.

You don’t need a massive platform.

You don’t need a publisher’s permission.

You don’t need to “be more qualified.”

You just need to start—with the right support.

🎁 Download the free Self-Help Book Template

📘 Grab the Book + Workbook: How to Write a Self-Help Book in 14 Days

🎓 Or join Bestseller Academy and finish your book with clarity + confidence

And if you’re still thinking, “What if I don’t have anything new to say?” Let me remind you:

There are people out there who can only hear it from you.

Not from the bestselling author next to you.

Not from a viral Instagram quote.

From you.

Let’s write your book.

Let’s build your brand.

Let’s get your message out there where it belongs.

I’ll be cheering you on every step of the way.

💖 – Lisa

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Lisa Daily
Book Coach & Bestselling Author
http://author.coach

Lisa Daily here, I’m a USA Today bestselling, award-winning, traditionally & indie published author of 14+ self-help and romance books, and a book coach for everyone from brand new aspiring authors to 6- and 7-figure authors like Renee Rose, Theodora Taylor, Maggie Marr, Ines Johnson, Kel Carpenter, Lee Savino, and Heather Hildenbrand. 💙 Best. Job. Ever. 🎉 I'm the author of several writing books including How to Write a Self-Help Book in 14 Days and What 7-Figure Authors Do Differently. I've been called the "go-to book coach for 6- and 7-figure authors." I'm the founder of the Bestseller Academy: Write a Self-Help Book in 30 Days Course and host a popular writing and publishing advice YouTube channel, Bestselling Author Writing Coach.